Some lifestyle choices can make a big difference when it comes to your mental and physical well-being and the quality of your life. Here are some tips ...
What Is a Bedtime Routine, and What Are the Benefits? Bedtime routines are a consistent, repetitive set of activities that are carried out before bed ...
With screens virtually everywhere, monitoring a child's screen time can be challenging. To complicate matters, some screen time can be educational and ...
Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready to enjoy the ...
Source: National Library of Medicine Most of us know that we can reduce our risk of disease by eating a healthy diet, getting enough exercise, and not ...
In May of 2023, the U.S. Surgeon General Dr. Vivek Murthy released an official advisory statement about social media and youth mental health. His ...
It strikes when you least expect it – especially in the summer. As the weather gets warmer, so does the potential for danger; a simple, beautiful ...
In anticipation of upcoming Independence Day celebrations, we would like to share our top 10 tips for safely handling fireworks this holiday. Always ...
Source: Banner Health The risk of drowning during the summer months increases as outdoor activities and trips to the lake become the norm for many. In ...
Source: Byram Healthcare Traveling is a fun way to explore the country or world and spend some much-needed quality time with family or friends. While ...
Source: DHS.Gov In preparation for our upcoming Independence Day celebrations, Campbell County Health Emergency Medical Services team encourages the ...
What are tonsil stones? Tonsil stones are small lumps of hard material that form in the tonsils. Tonsil stones are usually not painful or harmful but ...