Excel Athletic Performance Program
The Excel Athletic Performance Program is a comprehensive physical training
program which is designed to improve overall athletic potential.
The protocols and equipment involved in the Excel program allow for optimal
training of the body's muscular, cardiovascular, and nervous systems.
The primary targets of improvement are speed, agility, power, and athletic
coordination. This particular program caters to young athletes between
the ages of 10 and 17. Younger athletes would more appropriately fit into
our ICAN Excel Program.
Many exercises are high effort and powerful in nature (as are sports) which
also means they are high impact exercises. You can expect treadmill sprints,
agility drills, hurdle activities, stair running and jumping, weight lifting,
and many more exercises alike. Workouts are demanding and stress multiple
systems of the body. Each training session is an hour in duration and
usually consists of a small group of young athletes.
Find Rehabilitation Services at
- Location: 508 Stocktrail Ave., Upper Level, Gillette, WY 82716
- Phone: 307.688.8000
- Director: Kristi Wilde, PT, Manager