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CCH Hosts Choose Your Own Healthy Holiday Adventure

GILLETTE, WY – Seasonal treats around the holiday season can lead to extra pounds in January. Those wondering how partake of the festivities and still make good choices for their health and wellbeing are invited to join Campbell County Health Registered Dietitian Jamie Marchetti for Choose Your Own Healthy Holiday Adventure on Thursday, December 1 at 6 pm at the Gillette College Health Science Education Center Auditorium, 3801 College Drive, Gillette.

During this session, Jamie will cover many tips to navigate the food portion of the holiday season including some of the following tips:

  • How to approach the season with a mindset of self-care
  • How to balance self-expectations with realistic possibilities, and
  • How to take the focus off of food and learn to enjoy other aspects of the season!

The class is free, and participants can register online at www.cchwyo.org/foodie, click here to see a flyer.

For media inquiries, please contact:
Karen Clarke
Director, Community Relations
307-688-1580
karen.clarke@cchwyo.org