Be heart conscious. If you have a history of heart problems and are currently inactive, it’s best to speak with your health care provider before ...
In anticipation of upcoming Independence Day celebrations, we would like to share our top 10 tips for safely handling fireworks this holiday. Always ...
Traumatic events have been around since the early days of mankind, creating fear responses in individuals and aiding in self-preservation. Much as ...
Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body. It ...
Many factors influence healthy aging. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the ...
Millions of Americans have chronic viral hepatitis; most of them do not know they have it. The goal of Hepatitis Testing Day is to help raise ...
March is Workplace Eye Wellness Month. Prevent Blindness, a non-profit organization focused on lifetime eye health, reminds us that preventable eye ...
Updated: 2/8/2023 From the sniffles to slips and falls as well as the mental impact of cold, gray skies, winter weather can take a toll on your ...
Between making appointments and waiting for care, it can be difficult to know when it is appropriate to visit a certain kind of clinic. Take for ...
Your behaviors during the day, and especially before bedtime, can have a major impact on your sleep. They can promote healthy sleep or contribute to ...
It’s that time again! The time to dust off your old exercise equipment, lace up your tennis shoes and get to work getting in shape! If you’re like ...